Sunday, 26 January 2014

Beef Bourguignon



Ingredients


1.2 kg of beef
2 carrots
mushrooms (amount of your choice)
6 small onions
3 c. tablespoons flour
1.5 liters of red wine
2 c. tablespoons olive oil
1 bouquet garni
salt and pepper


Preparation

1. Start by scouring meat and retaillez into pieces.
2. Sauté the meat with 2 tbsp. tablespoons of olive oil in a casserole. Requires that the meat is blue inside, it will be even better after simmering.
3. Meanwhile, cut the carrots into pieces or slices.
4. Once the meat is seized, add flour intermittently taking care to stir between each spoonful to avoid lumps.
5. Add wine, onions, mushrooms, carrots and bouquet garni.
6. Salt and pepper.
7.  2h30/45 simmer over low heat, stirring regularly.

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